Summersdale

It's Ok Not To Be Ok Book

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Description

Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul.

  • Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

  • SKU 23320AC32MCP
    Color white
    Style Type adult_unisex_home_lifestyle
    Accessory Type Stationery
    Supplier Style No. 9.78179E+12
    Product Material Paper