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Inspiration Mindfulness Journal

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Description

Use this Mindfulness Journal to help you learn how to live in the moment and allow the practice of mindfulness to improve your mental and physical wellbeing. With inspiring quotes, meditation exercises and monthly reflection pages, be inspired to embrace the concept of mindfulness and introduce new habits to help improve your everyday.



  • Hardcover with gold foil detailing and ribbon page marker
  • Includes:
    Useful information on mindfulness, its benefits and techniques
    Meditation exercises
    Monthly reflection pages
    Inspiring quotes
  • SKU 24384AC47VDP
    Color light blue
    Accessory Type Stationery
    Supplier Style No. 11203701